Saturday, May 8, 2010
seminar in Yoga in daily life
Rotary club Amritsar district 3010 from Delhi area held a two days president elect conference in Amritsar at Ista hotel. In which dr naveen arya from Ayurveda yogashram spoke as chief guest and main speaker in symposium Yoga in daily life.
He told that we limited yoga only up to asana and pranayam according to the tv shows but it is a great philosophy of life.
In which Yoga can be completed only when we follow complete Ashtang Yoga
He said that with the help of yoga we can do stress management and anger management
He told that with the help of rhythmic breathing pattern we can manage all these above said problems